Hop on a Zoom, phone, or SMS with me to map out a plan to help you through your transition and ultimately achieve your goals.
You can book up to 10 sessions in advance, depending on your goals, and I will also hold you accountable to achieve them.
All private, individualized, and you-focused sessions are 60 mins.
Hop on a Zoom or phone with me to map out a plan to help you both through your transition and ultimately achieve your goals.
You can book up to 10 sessions in advance, depending on your goals, and I will also hold you accountable to achieve them.
All private, individualized, and you-focused sessions are 90 mins.
Hop on a Zoom or phone with me to map out a plan to help your team (3 – 4 people) through your transition and ultimately achieve your goals.
You can book up to 10 sessions in advance, depending on your goals, and I will also hold you accountable to achieve them.
All private, individualized, and you-focused sessions are 120 mins.
Several group coaching monthly membership options are offered, starting at $99.
Click the link below or visit the section below for more info.
You Amplify You is an accountability coaching program designed to keep you on track, address your roadblocks, and ensure you achieve your goals.
Click below to take your assessment and start your wellness journey.
Are You Stroking Serious? is a podcast hosted by O Tomas Bell, a stroke-related disabled writer and certified life and wellness coach at otomasbell.com.
Thursday Thoughts are matters I ponder throughout the week and post on Thursday. Read or listen to my posts anytime at MEDIUM.
There are 3 MY DAY memberships for Tuesday, Thursday, and Saturday. Each membership provides the member with 4 sessions per month on the day they choose for $99 per month.
With a MY FLEX membership, drop in each week, up to 4 times per month on Tuesday, Thursday, OR Saturday.
With a MY FLEX PLUS, you get the above plus one 30-minute PRIVATE monthly coaching session on Zoom to help you further your goals.
With an ALL ACCESS membership, drop in up to 12 times per month on Tuesdays, Thursdays, and Saturdays whenever you need support.
With an ALL ACCESS PLUS, you get the above one 60-minute PRIVATE coaching session on Zoom monthly to help you further your goals.
If you would like to purchase a membership for someone, please contact me so I can forward an e-gift certificate to the person of your choice.
About once a month, you will find a discount code on my social media for private sessions. Follow me on TikTok or Instagram for updates. Memberships are discounted via Eventbrite when offered there.
Any client you refer will get you a 30 min coaching session.
A 24-hour cancellation policy applies to session clients.
For membership clients, a cancellation policy does not apply as the sessions are drop-in.
There is no refund for a monthly membership once the 1st session for your membership type has occurred.
Unused sessions are considered on a case-by-case basis when requesting a refund.
Even if you have a destination, do you have a roadmap, an accountability partner, and someone to help address the roadblocks?